Exerpeutic 400XL Folding Recumbent Bike Review

Exerpeutic 400XL The Exerpeutic 400XL Folding Recumbent Bike is a real marvel of its own kind in the market of such special exercise bikes. This is a high-graded recumbent bike that assures its potential buyers of all the quality and standards.

The exercise was never so easy, comfortable and fruitful before this exceptional recumbent bike. Its excellent design and enticing features would rush the adrenaline in your blood to buy it and use it yourself. But make sure to check out other recumbent bike reviews before making any decisions.


This Exerpeutic 400XL has the ability to keep people spell bound for few moments when they observe some of its unmatchable features. It is a foldable recumbent bike.

It has some dazzling features like the eight levels adjustable magnetic tension control, crank system with high torque mechanism, a computer display with a large size LCD. Some additional features and specifications are following:

  • Fly Wheel that is precisely balanced
  • V Belt with double drive transmission system
  • An LCD Monitor that keeps track of Calories, time, speed and heart rate
  • Support Capacity: 300 Pounds
  • Dimensions: 19*46*33 Inches


This Exerpeutic 400XL Folding Recumbent Bike provides a comfortable and relaxing workout option at home. Its manufacturing company Paradigm brings extreme quality in their product.

It has a very smooth function and consistent rotation. It can accommodate users within a standard height range that is from 5’2 to 6’2 tall. It provides comfortable oversized paddles for the ease of users. It also brings advantageous leg stabilizers making its fitness operation very effective.


The only disadvantage that may appear is the height range it accommodates. It will not be able to accommodate properly the taller people. It does not have anything to do with the malfunctioning of the product.

The over heighted users might not enjoy this bike’s functioning at full because of their inability to adjust properly with the bike. But overall it is an A plus machine that offers brilliant functioning and strength.

It is best designed for the individuals who wish to spark their workout experience with an extremely useful digital Recumbent Bike. This is designed to accommodate the users in all possible positions during their workouts as it is foldable and extremely flexible. And because of these two traits, it suits the people who carry their fitness devices during travel.


This bike is really the one to have in your armory. This is mainly because of its ease of use, comfortable adjustment, multi-functioning and rapid response.

This machine derives best fitness results in days and customers would get their money’s worth once they use it. All these things make Exerpeutic 400XL  such a special product in the market.

Stamina 1205 Precision Rower Review

Stamina 1205Rowing is the most effective and efficient workout I have ever seen. Rowing is a low impact kind of workout and it utilizes the whole body, including the hands, legs, buttocks, the back, the abs, the chest and all the major body muscles. Apart from exercising the whole body for it to keep fit, it also increases the body’s metabolism so that the body can burn more fat in a day. This is what will help you achieve total fitness in the shortest time possible. It is also why such products as the stamina precision are great and useful in your life.


It has a ball-bearing system for rolling so that you can exercise better without straining so much. The rolling is automatic and it will go as per your strength.

It has an inbuilt monitor which serves a lot of functions in the life of the user. It monitors the speed the user is exercising at, the time they will take on one exercise, the strokes taken and so much more. This means that it is quite helpful in determining your progress.

It has a padded seat. This is great for the comfort of the user. There is nothing as bad as exercising when you are not comfortable, because you will never attain the goals you have set for yourself.

Its footplates are quite comfortable as well, and they are pivoting. Comfort is therefore one of the least of your concerns when you purchase this machine for your indoor work outs.

Precision RowerThe Product:

There is so much to gain once you purchase this particular product. One, you will work out well and effectively in the comfort of your home. You will not have to worry about the time to go to the gym because at home, you can work out at your own convenience.

With the product you are sure that you will attain all the goals you have set for all your work outs. The monitor will help you achieve all the goals set through motivation. When you start feeling tired for instance and you have not burned the calories you had set to burn, you will keep moving and at the end of it all, you will achieve the goals successfully and with minimal stress.

This product is great for people who do not have enough space in their homes to work out yet they really need to do it. It is what will keep you fit throughout even if circumstances in your life do not allow.

Stamina Body Trac Glider 1050 Rowing Machine Review

Stamina Body Trac Glider 1050Are you one of those people who will do anything just to keep fit? Are you tired of feeling heavy, ugly and unwanted every time because of the excess body fats that you are carrying throughout? Then worry no more because this is a perfect product that you can use in the comfort of your home and feel and look better in no time. Rowing is a perfect way to burn out excess calories in the body in order for the person to feel lighter, to look better and also to live a healthy life. With such a machine as the stamina body glider, you will achieve all that before you even realize it.


This is a home rowing machine, made specifically for use at home for people who do not like going to public gyms although they need to exercise so much. With this product, you will never need the public gym again, because it will give you all the results you have been looking for in all the exercises.

It has an inbuilt monitor as well for the user to monitor their progress as they continue to exercise. If you are the kind of person who sets a certain target that you want to achieve at the end of the exercise, you can monitor you progress as you move on and this will ensure that you have achieved the goals as planned.

It also has a gas shock resistance which is adjustable.

Body Trac GliderRower Benefits

With the product, you are quite sure that you will get effective lower impact work out for the whole body. This product utilized all the muscles in the body for faster results especially in burning calories, and it does negatively not affect any of them.

It is a perfect machine for the building of a strong back. This is quite important for strength and well-being.

Rowing with this product will increase your metabolism so much. When your body’s metabolism is increased, you will be burning more fats everyday and this is perfect for getting rid of the excess body fats that you already have. The best part is that the machine des not have any impacts on the body joints.

It is really easy to store the machine after use. This is because it can easily be folded. When you fold it, it will occupy less space, and therefore where to store it will not be a big problem to you.

All these and the benefits you stand to gain from the monitor and the whole machine in general are enough reasons to make you go after this amazing product.

A Complete Guide to Buying Second Hand Rowing Machines

Used WaterRower A1There are some things you need to consider when buying old or used rowing machines. Most of the time, the decision to get second hand items has something to do with money. Money aside, it is very important that you still get the perfect deal for the kind of machine you are getting.

Brand new and innovative rowing machines will come with advanced features but you can still look for used or older models that can serve basic functions. Are you familiar with the universal characteristics of these machines?

What to Look for?

First and foremost, you have to be sure that the item you are getting still has the features to satisfy all your requirements to effectively burn off calories and help you develop a tone body with tones muscles.

On picking the right item, there are several options available. You can check out each of them through reviews. With this, you can check its functionality and suitability.

Even if these items cost less, you have to be sure that they can still support the activities that you need to perform. If you cannot decide on your own, go the nearest gym and check how each type works. You can also ask some feedback from the users themselves.

It is very important to check all its parts and get an actual demo if possible. Ask for the exact age of the machine. Know if there have been changes in the parts already or if it had some repairs, painting, etc. Any actions taken to cover up previous damages are very important.

Where to Buy?

There are some places where you can pick the best used machines like in online marketplaces. Before making a final purchase, be sure to try the item to avoid problems later on. If you are buying online, make sure that the seller is willing to replace it or do a refund should there be problems after delivery. You can also check out flea markets and other garage sales as some are bargaining old models of these machines.

Popular sites like eBay and Amazon are trustworthy provided that you make sure that you buy from a trusted seller. As there are inherent risks of getting old or used machines because there is a chance of getting one that can soon retire, you can still find some items that are still in good condition. All you have to do is to be patient in searching.

Rowing Machine Workout – Complete Workout for Your Body

indoor rowingRowing is an activity that not only strengthens your body because it uses most if not all of your body’s muscle groups. It also strengthens your cardio-vascular system similar to what an aerobic workout does for your body. You don’t need to go out and row a boat or canoe to get the benefits of this activity; you can just go to the gym and ask your fitness instructor to include a best rowing machine workout in your routine.

Before starting out on a rowing machine workout, you need to ask your doctor if it is advisable for you to use a rowing machine. If your doctor tells you that it is possible, you can go ahead and plan your exercise regimen which includes a rowing machine workout.

When you start using a rowing machine, make sure that you start slow. Check the machine if it has a resistance scale and use the lowest resistance possible at the shortest distance available on your first rowing machine workout. Pace yourself and take note of how many strokes per minute you do and how much time it took you to cover the distance.

Once you become consistent with your strokes when covering a certain distance, you can start increasing the speed and resistance on the machine. The safest way to increase the distance that you cover is by doing it in increments of fifty (50) meters. If you feel that you are having difficulties with your strokes, try decreasing the distance but keep the resistance at the same level. Keep this steady pace until you have increased the distance on your machine to a total of one thousand (1,000) meters. Make sure that you are still keeping consistent strokes per minute count and that the resistance level that you are using does not go over the mid-range level which is at four (4) to six (6).

After reaching a total of one thousand (1,000) meters of increased distance on your rowing machine workout, you can start increasing the resistance on the machine. This time, you can try increasing the levels of resistance within the upper range which is between levels seven (7) to ten (10). At this point of your rowing machine workout, you should be able to cover the distance that you have set at a steady number of strokes per minute and time. It is at this time that you can start increasing the distance again at a maximum of two hundred and fifty (250) meters increments.

At this level, if you feel the need to challenge yourself more, you can start striving for better strokes per minute and covering the distance in a shorter period of time while maintaining the resistance level at its highest. Keep in mind though that if at any time during your rowing machine workout you experience any pain or discomfort, you should stop your workout and consult your doctor.

Rowing Machine Interval Workout – Best Workout Routine

h20If you aim to receive maximum cardiovascular benefits for your heart, rowing machine interval workout is just the right kind of workout for you. It is known to provide an effective way in improving your stamina as well as your muscle mass.

There have been known several ways that interval workouts that boosts traditional cardio, it as well offers additional advantages than simply staying at the same level in your cardiovascular workout routine. It doesn’t make your heart’s rate jump which is followed by the reduce forces of your body to work hard in burning your fat, but it likewise allows enough recovery time.

Aside from losing weight, your heart’s health will likewise improve, as internal cardiovascular training increases the flow of blood right into your heart. Resulting to your heart rate’s slow over time, using oxygen more efficiently making your blood flow faster and cleaner as well. Your heart’s strokes increases meaning the amount of blood pumped per beat and the more blood that being pumped per beat making your heart work lesser.

One way of distinguishing if a person has a healthy heart is through its heart’s stroke, internal training is known to be the quickest and effective way in increasing the heart’s stroke volume. It likewise helps keep your heart healthier by reducing the quantity of work it has to do. Once its stroke volume increases, your heart has to beat lesser therefore remaining healthier and in good condition as well. It will also lower your blood pressure as well as lower your cholesterol level.

When you’re overweight, one of the solutions that you can out rightly think of is exercising, thus rowing machine interval workout is a great way in reaching a maximum cholesterol and fat burning potential. The rowing machine is known to be efficient in carrying out such training programs or routines.

Rowing machines provides an all-over body interval exercise. Your shoulders and arms are integrated more than they would be on elliptical and bike routines, making it more effective in working out your upper body part. All you are going to need is 15 minutes to achieve a great workout, however, fitness professionals recommends 30-60 minutes of rigorous cardiovascular interval training. Ranging form 3-4 times in every week for maximum and total health benefits, which will be good for your heart and your body system as well.

There is other recommended form of interval trainings that should go along with  interval workouts, such as the elliptical and spinning bikes. This is to ensure that your body will have balance training and will develop your entire body as well. Elliptical machines were designed to replicate the effects of running as well as walking without giving too much pressure on your joints.



Should You Choose An Air Rower Machine?

air rowing machineAre you someone who enjoys exercising? Do you have any equipment at home? There are many gym quality exercise machines available for home use. Stationary bikes, treadmills, weight benches and rowing machines are just a few of the products you can purchase for home use. Most of us are familiar with the standard rowing machine where the tension is based on hydraulics, but there are several other types available today.

One of the most popular on the market is the air rowing machine. This type of rowing machine uses air resistance as its tension. Compared with water rowing machines the air resistant rowing machine takes fewer paces. This helps the individual achieve the results specifically geared toward their own regimen. Air rowing machines provide a good way to achieve great muscle tone, while providing a cardiovascular workout as well. An air rower machine also offers a nice variety of variable tensions.

When choosing a rowing machine for home use, there are a few tips that can help you. Aside from deciding the specific type of rower you want, you should also consider friction and footing. A rowing machine simulates the activity of rowing a boat. You want to make sure the rower comes with stable footrests. The footrests should also be big enough to place your feet on comfortable without slipping. Machines that use components that create less friction not only perform better, but also will last longer. It will also prevent those annoying squeaks and squeals that can begin to develop over time. It is also important to find a machine that allows you to vary the tension. This helps you to adjust the machine as you progress in your workout. It also allows for the machine to be used by several different people in varying levels of routines.

As with most large exercise equipment available today, you can also get rowing machines equipped with a computer. The computer will give you a read out for distance, speed, time and can even track your pulse rate. If you should decide to go with an air resistance rowing machine there are several well-known brands to choose from. The Stamina ATS rowing machine are easily moved and stored. The machines come with casters for easy rolling and they are also foldable for easy storage. They also come with computers for those who wish to keep track of their activities.

A rowing machine is a good investment for your health. It is one of the few devices that can give the body a total workout. They target the legs, arms, shoulders, back and abs as well as providing an excellent cardio workout. It is also simple enough for everyone in the family to use.